A guide on Olive oil and other basic groceries

Oils are essential liquids for more reasons other than just cooking. It is a necessity for proper functioning of the body, for hair and skin care and sometimes even fixing some rusted equipment at home. While vegetable oil is the most common type used in the kitchen, the trends have seen a change. Fear of health has taken over and people all over the world are looking for healthier options to turn to. Joining the bandwagon of healthy ingredients is the Olive oil. Olive is obtained from the liquid fats from olives and is shown to have several benefits overall. It is rich in antioxidants and has strong anti-inflammatory properties that helps in losing weight and also protects blood cells from damage. It is also a great choice to incorporate into your hair and skin care routine. You are just a few steps away from healthy and lustrous hair and a flawless skin by using this popular oil. Taking advantage of the demand for this oil, several brands have come out with their own formulations of olive oil to cater to the market. Amogst the many, some of the brands that stand out for excellent quality are Figaro olive oil, Bertolli Olive oil and Borges Olive oil.

Similarly, there are a few other oils getting popular demand in the market such as Canola Oil, flaxseed oil and sesame oil. Of course, goes without saying, that coconut oil hasn’t lost out on its demand and has been one of the most preferred choice of oils for a very long time. Each oil has its own benefits and you need to choose the one that best fits your needs.

Similar to oils, dals and pulses are unavoidable ingredients in the Indian kitchen as well. There are a wide varieties of dals that you can find in the market. Each variety has their own uses and tastes. Some of the most popularly used dals are Urad dal, toor dal and arhar dal. Similarly, pulses are also many in variety such as lentils, chickpeas and dry beans. Pulses make for great ingredients to use in salads. They are low in calories and help in several ways such as lowering blood pressure, reducing cholesterol and managing weight. Dals and pulses are used to make several dishes in the Indian cuisine not just sides and curries, but are also used in the Indian bread varieties. Each of them have their own health benefits and are very nutritious for our health. You can find a plenitude of brands selling these regular ingredients in the supermarkets around you. It is extremely important for you to pick brands that sell top notch quality for hygiene and health issues. Tata is one of the biggest brands that offer almost all varieties of dals and pulses. They are of high quality and are available at very nominal prices, making their products available for every economical background. While you can stroll through the aisles of supermarkets and pick the brand you chose, grocery shopping has become accessible at your fingertips now. You can buy all your kitchen and household needs on bigbasket’s online store no