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Mango Smoothie Recipe - Thick And Creamy

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Mango Smoothie Recipe - Thick And Creamy

Easy Healthy Mango Banana Smoothie

Mango Banana Smoothie is a thick and creamy, loaded with healthy ingredients and delicious flavors and needs only 5 main ingredients to make. It's very easy and quick recipe to make, just throw some basic ingredients and make a healthy smoothie for breakfast of snacks. You can easily replace your daily cereals for breakfast and grab a smoothie cup and rush to your work. Cereals are loaded with hidden sugar, which is not good for health at all. Instead you can have a glass full of smoothie and kick start your day. Change the fruits as per your choice and season. 

What is Smoothie ?
A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, nuts, oats, whey powder or nutritional supplements.

Why this is called smoothie?
The name smoothie originated because of its smooth texture. It is very filling and is light on the stomach. It gets a bit of thick texture because of the fruit and vegetable pulp. Smoothies are prepared when fruits are blended with ice.

Details

Yields

2

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Time

Preperation
5 Minutes

Cooking
5 Minutes

Healthy Diet

Services

Cooking Level
Easy

Meal Type
Breakfast

Ingredients for Easy Healthy Mango Banana Smoothie

 Ripe Mango - 1 Medium Size

 Banana - 1 Small Size

 Instant Oats - 0.5 Cup(s)

 Choice of Nuts - 5 Piece ; almonds, cashew, walnuts, pista

 Flaxseeds - 2 Teaspoon(s) ; optional

Preperation steps for Easy Healthy Mango Banana Smoothie

  Soak the nuts at least for an hour. After 1 hour, peel the nut if there is any skin. Otherwise, add it  directly to the blender.

  Wash the mango thoroughly, peel it, and chop the flesh.

  Peel the banana and cut it into medium-sized pieces.

  Now in the same blender, add chopped mango, banana, oats, yogurt or milk, and flaxseeds (optional), and blend everything together for 1 minute.

  Pour the smoothie in a serving glass, add some chopped nuts and fruits on top, and enjoy.

Watch how to follow this recipe

Enjoy the snaps

Mango Smoothie Recipe - Thick And Creamy
Mango Smoothie Recipe - Thick And Creamy
Mango Smoothie Recipe - Thick And Creamy
Mango Smoothie Recipe - Thick And Creamy

Serving Tips

  • Before serving you can add chopped fruits and nuts on the top.
  • You can add some soaked chia seeds too on the top of the smoothie.
  • Even you can layer of soaked chia seed and smoothie one after another.

Notes

  • Smoothie can be enjoyed as breakfast or snacks at any time of the day.
  • You can add fruits and nuts as per your choice.
  • You can add curd or milk any one of them.
  • You can add almond milk if you want to make it dairy free.

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